Meet the Women’s Experience Flow (formerly the AltraFWD Experience), designed for smooth, effortless, and efficient runs. Whether youre powering through daily workouts, conquering long training runs, or enjoying a group run with friends, this shoe has you covered.

With an updated two-tone engineered mesh, its more breathable than ever, keeping you cool as you move. The 4mm drop and rocker-shaped geometry ensure an efficient toe-off and a smooth, quick roll with every stride. Plus, the lightweight, responsive compression-moulded midsole foam delivers the performance you need to keep going.

With Altras signature FootShape fit, you’ll enjoy a roomy toe box and a secure midfoot, giving your feet the space and support to move naturally. Ready to get into the flow? Let every run feel effortless!

Technical details

Ideal use:

Road running

Materials:

Upper: Engineered mesh

Midsole: Lightweight compression-molded EVA foam

Outsole: Rubber

Key features:

Rocker shape geometry

Responsivecushioning

Lacing closure

FootShape fit

Breathable

Tech specs:

Gait type: Neutral

Drop: 4mm

Stack height: 28mm/32mm

Weight: 408g

Key Features

Other features